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About
To leave the day behind and regain balance in your body and mind, Selim Genişol's specially designed Evening Yoga Online Program is perfect for you! This program consists of 5 different practices, each lasting approximately 20 minutes, and helps you relax your body and prepare your mind for peaceful sleep with calm flows that you can easily practice in the evenings. You can do any practice you like, at any time. You can repeat it as needed.
You can also join this program via the mobile app. Go to the app